Category Archives: Thoughts

My Strange Case of Dr Jekyll and Mr Hyde 

We all have two sides at war with each other.

We all have two sides at war with each other


I often deal with my own case of Being Dr Jekyll and Mr Hide… I’m sure you know the story…

The Strange Case of Dr Jekyll and Mr Hyde is a novella by the Scottish author Robert Louis Stevenson first published in 1886. The work is also known as The Strange Case of Dr. Jekyll and Mr. Hyde, Dr. Jekyll and Mr. Hyde, or simply Jekyll & Hyde. It is about a London lawyer named Gabriel John Utterson who investigates strange occurrences between his old friend, Dr Henry Jekyll, and the evil Edward Hyde. The novella’s impact is such that it has become a part of the language, with the very phrase “Jekyll and Hyde” coming to mean a person who is vastly different in moral character from one situation to the next.

There is a side of me That often means to do the best for me and others, and the one who battles with many demons, I ask that that good prevails, and have seen both fight at each other. In prayer I ask God that I do the right thing, that the dark side is kept away from achieving what may cause harm. Even when many obstacles tell me to go go in the right direction, the dark side tends to keep going at any length… God loves me, I know he does, Moral of my story is… God the good lord knows your true heart, and he will allow what is good for you and those around, In our prayers we ask for help and in the circumstances, we find the answer.

I haven’t read the book, I have seen the movie, living with bipolar disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks, this is extreme  and by knowing both sides, I communicate with both and Thank God for the good in me, I like the good side of me best, the man who can at the end of the day can look at everyone else with his head raised high, proud of doing the right thing.



Source: Strange Case of Dr Jekyll and Mr Hyde – Wikipedia

2017 and Beyond Is all about looking and Feeling Flawless.

Looking and Feeling Flawless.

Lets Face it, a flawless being starts with a healthy mind, a body that turns heads and the blessings of God almighty. Well, this 2017 and beyond, I am committed to enjoy life to the fullest and learn a little about inner an outer beauty, and I have decide to share the secrets I learn.

To begin reading material is important to keep the mind positive, I recommend
Rhonda Byrne’s  book’s The Magic, The Secret and The Power.

Seriusly, It will change the way you see the world around you, and wonderful things will manifest in your life faster than you could ever Imagine.

As for the hair and skin, I have discovered Tamanu Oil, I swear this is is the fountain of youth in a bottle. Tamanu Oil is considered to have significant impact on hair and skin. It is used since ancient times and has great records of healing skin. It is extracted from the nut kernels which are found in the Tamanu tree.

Benefits of Tamanu oil for skin: If you have scars on your skin which makes it look ugly, apply some Tamanu Oil on it every day. Do not allow these scars to depress you or bother you much. The scar will slowly fade away or become invisible gradually.

The skin needs to be moisturized as the air tends to steal the moisture from it, making it dull and dry. Apply Tamanu Oil on a regular basis. This will nourish your skin by making it more soft and supple.

Benefits of Tamanu Oil for Hair:
If you are a victim of dry and damaged hair, try out Tamanu Oil. It goes deep into the hair roots and cures it. The chemicals and external environment can harm the hair permanently. One must take proper care while stepping out. Let not the damage happen on a permanent basis.

The hair need conditioners to stay nourished and moisturized. Tamanu Oil serves as a natural conditioner. Take few drops of Tamanu Oil in a container. Apply all over your scalp and hair. Massage it gently in circular motions. Leave it for few hours and rinse it using a mild shampoo. The hair will be silkier and shiny.

When it comes to turning heads, it’s all about the ass, Lets face it, Everyone is only interested in the tight booty. you have to get Flawless: The 10-Week Total Image Method for Transforming Your Physique by Bob Paris.

Champion bodybuilder Paris follows his Beyond Built with this unique program for “accelerated gains” that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one’s diet, feel great, and keep the results. 150 photos.

Trust me hen I tell you, diet is number one. You can live in the gym but eating healthy is key, abstain at all cost from Alcohol and smoking and by now we all know drugs regardless of which will age you, destroy you and if your life is pathetic then seek professional help. Depression can be fixed with some medications, but no alcoholic ever lived to tell the story of how they were the life of any party.

Get a Fitbit. FitBit is a physical activity tracker designed to help you become more active, eat a more well-rounded diet, sleep better and ultimately, turn you into a healthier human being. And it does it all without subjecting you to a weird afro or a maniacal grin.

Vitamins, Water and Prayer will do miracles in your life.wishing you the best year ever and dare to live the life of your dreams, with discipline and Jesus in my heart, I can honestly say, I AM!!!!

Stay close to God, without Jesus in your life, no book, cream or workout will help you live to the fullest. I can’t always be at church traveling all over the world, performing, but I see that every morning I watch Joel and Victoria Osteen. and read their messages. I feel Empowered and capable of everything.

Bestselling author Joel Osteen shares how reprogramming your thoughts to remove negativity will lead to a more blessed, fulfilled life.
Your mind has incredible power over your success or failure. THINK BETTER, LIVE BETTER offers a simple yet life-changing strategy for erasing the thoughts that keep you down and reprogramming your mind with positive thinking to reach a new level of victory. As a child of the Most High God, you are equipped to handle anything that comes your way. To claim your destiny, start thinking about yourself the way God does and delete the thoughts that tear down your confidence. When you train yourself to tune out the negativity and tune into your calling, you’ll begin to live the wonderful plans God has made for you.

Waiting In The Wings – The Musical

Waiting In The Wings - The Musical

Waiting In The Wings – The Musical

I was surprised this past weekend when my friend asked me to join him in watching the film “Waiting In The Wings” The Musical. To be honest, I was exhausted from many projects I’m currently working on.

The story grabbed me quickly. I could relate to both lead characters, One, because as an entertainer I’ve had to strip and earn my daily bread with my body and also having the golden dream of being an entertainer that is recognized and admired for his talent.

Jeffrey A. Johns portrays “Anthony” , the lead, who  is sweet but naive, you are going  to love him, because we can all relate to aspiring to something big,  Johns win Best Actor in 2015 in the Pasadena International Film Festival for this role. this should give you an idea of how wonderful he is. An then there is Anthony’s Co Star,  Adam Huss, who gets anything he wants with his body. Boy, I have I been there…

The  two entertainers, destined for success in the big apple, are mismatched in a casting office from two very different online contests. Tony (Adam Huss), a stripper from New York, is cast in an Off-Broadway musical and needs to trade in his tear-away trunks for tap shoes and tights. Anthony (Jeffrey A Johns), a naive musical theatre enthusiast from Montana, needs to decide if he can strip all the way down just to stay in town. Hilarity ensues as they realize that in order to “make it” they’re going have to learn some new tricks.  Christopher Atkins, Shirley Jones, Sally Struthers, and Lee Meriwether round out this heartwarming homage to Broadway with some delightful cameos.

I can’t leave out Actor Blake Peyrot, who plays the lead stripper, takes Anthony under his wing and falls in love with him in the process, Peyrot is also the Best Supporting Actor winner of  the FilmOut San Diego 2014. I should not be spoiling the surprise. You must see it!!! the Musical has 8 wins & 1 nomination.  Including Central Florida Film Festival Best Feature Film 2014,  Fort Myers Beach Film Festival People’s Choice Award 2015 and Best Actor, Manhattan Film Festival Best Musical 2014Hoboken International Film Festival Best Editor Phillip J. Bartell and Best Cinematography Pawel Pogorzelski 2015.

Once the movie wrapped, I was feeling wonderful again, empowered, hopeful and ready to get back to my dreams and goals. Need I say more??? Here are the links for you to get your copy today!!! and for even more fun log in to the film’s official site Just in case you want to know more about the producer Jeffrey A. Johns you can visit his official site

I will share one more little secret… right before i started this post, I heard the exiting news that… Stay tuned for more info.

Ellen’s Finding Dori Is Finally Released Today



I’m so happy for Ellen, she is my kind of girl, pushing hard to make her dreams come true. After 13 years the sequel to Pixar’s finding Nemo, finally make it’s debut on the big screen.

Persistence pays off, its the foundation of taking anything you can imagine, and then creating it in your life. Ellen did. I know the feeling of achieving one’s dreams  and celebrating life

Dory (Ellen DeGeneres) is a wide-eyed, blue tang fish who suffers from memory loss every 10 seconds or so. The one thing she can remember is that she somehow became separated from her parents as a child. With help from her friends Nemo and Marlin, Dory embarks on an epic adventure to find them. Her journey brings her to the Marine Life Institute, a conservatory that houses diverse ocean species. Dory now knows that her family reunion will only happen if she can save mom and dad from captivity.

(Posted by Diegodiego)

Our Pool Is Undergoing Renovation

Diegodiego's Pool at Home Undergoes Renovation.

Diegodiego’s Pool at Home Undergoes Renovation.

There are too many men in our backyard this morning, our pool is undergoing a renovation. There is a lot of noise from the Jackhammers and dust all over the place. But it’s all for the best, so our family and friends can come together and enjoy the summer. We can’t wait…

I Had The Joy And Pleasure To Meet Jerry O’Connell

Diegodiego with Actor Jerry O'Connell

Diegodiego with Actor Jerry O’Connell

Today, Just as I was thanking God for such an amazing weekend, I walked in the gym and spotted one of my favorite actors of all time, Jerry O’Connell. I introduced myself and had a quick chat about my starring role in the play I’m currently working with. “There is a man in the convent,” I had the feeling when I watched him on TV that he was an amazing individual, but Jerry was humble and friendly and offered to take a selfie with me.

I am truly blessed and lucky to pump Iron inside the same walls Hollywood’s most memorable celebrities workout at. “Jerry” O’Connell is known for his roles as Quinn Mallory in the TV series Sliders, Andrew Clements in My Secret Identity, Vern Tessio in the film Stand by Me, Derek in Scream. I admire him so very much… I hope to one day share credits with him in a movie and or TV Show… Now that would truly be a wish come true.

Diegodiego Is Rushed To The Emergency Room.

The world's most powerful man gets a tetanus vaccine

The world’s most powerful man gets a tetanus vaccine

During his morning workout today, The world’s most powerful man  suffered a  cut on his right index finger. Diegodiego pulled out a piece of rusty metal that left him bleeding almost out of control, even though the injury was small, skin wounds caused by rusty metal can put anyone at risk for some unpleasant infections, including tetanus.

The star was rushed to the Northridge Hospital Medical Center emergency room, where they believe in the healing power of kindness. Once admitted,  he had his finger x-rayed, and to avoid any signs of bacteria infection, which are increased pain, increased redness, swelling, heat, pus. The entertainer was given a tetanus vaccine.

Many people are familiar with the tetanus shot, but do you know when you should get the vaccine? Cases of tetanus in the U. S. and the rest of the developed world are rare due to high rates of vaccination. Vaccination is important, since there is no cure for tetanus, a disease caused by a bacterial toxin found in the soil, dirt, and animal feces. This toxic bacteria forms spores that are very difficult to kill since they are resistant to heat and many drugs and chemicals. Tetanus affects the nervous system and causes painful muscle contractions, particularly of the jaw and neck muscles. It can also hinder breathing, making it potentially deadly. For these reasons, it’s important to understand when you should be vaccinated and it’s why the Mayan singer got treated.

We are Celebrating David Bowie’s Life.

David Bowie – English singer, songwriter, multi-instrumentalist, record producer, arranger, painter, and actor

David Bowie become more than inspiration for our sound and our drive to make our dreams come true in expressing ourselves with music and looks. We are not mourning his death, we are celebrating his triumphant existence. Long live the biggest rebel of all time, the one and only David Bowie.

First Day Of 2016

First 2016 Diegodiego Selfie

First 2016 Diegodiego Selfie

While my Green tea brews, I am wondering, what am I doing up at 7:00 AM? I had 3 hours of sleep. I’m really not in the mood to leave the house and go the Gym yet. I’m not really interested in watching the rose parade. Rest is most important before any Workout.

So here is an idea… Sometimes it’s not important when things get done, as long as they get done. I will have breakfast, enjoy the parade, take a little nap, be responsible and what I have to.

The first of January still counts as a holiday. But for me, working out I’ts a priority. I’m not like everyone else. My responsibilities are different, way different. Not like I am better or less than others. I just have personal dreams that require I behave and work in a way that most people don’t understand. My discipline, drive and dedication nag at me to never procrastinate and move free in the direction of my dreams. Those goals that can only be achieved through a journey traveled by walking a pathway planed for myself, with Opportunities that open to me as I progress In my chosen career

Lights, Lights, Lights!!!

The Carter / Sobrino Family Home Decorated for the Hollidays

The Carter / Sobrino Family Home Decorated for the Hollidays

The Carter/Sobrino family begin putting up decorations for the holidays and decided to decorate the outside of their home this year with blue lights, Blue is the color of the sky and sea. It is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven. Blue is considered beneficial to the mind and body. It slows human metabolism and produces a calming effect.

The Carter / Sobrino Family Home Decorated for the Hollidays

The Carter / Sobrino Family Home Decorated for the Hollidays

The North Star, which is something that is a constant and dependable in an ever changing world. Polaris represents clarity, meaning, and richness.

And of course The three most important characters of the true meaning of Christmas. The birth of who they worship and accept as their savior and King, Jesus Christ.

The Carter / Sobrino Family Home Decorated for the Hollidays

The Carter / Sobrino Family Home Decorated for the Hollidays